Interesting articles

  • Effective diet to drink for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Diet and Dr. Nazardan, protein, water, clear options and more.
    16 August 2021
  • A detailed diet for gastritis, as well as a menu for a week with recipes (photo). Basic rules and principles of nutrition. Is it possible to completely get rid of gastritis?
    25 July 2021
  • Japanese diet. Why the diet is called Japanese is hard to say - half of the recommended foods to eat are exotic to the Japanese.
    13 June 2021
  • Why eat healthy foods and how long do eating habits last? How to start eating right and what habits can help in the weight loss process? Useful tips for proper nutrition for weight loss.
    23 May 2021
  • The protein diet is especially popular these days, and many were inspired by the example of movie stars and politicians who saved extra pounds thanks to this diet.
    11 May 2021
  • How to lose weight within a week? Diet for rapid weight loss in a week. Recipes for an effective diet for weight loss. Popular diets for fast and effective weight loss.
    25 March 2021
  • How your favorite diet works and how many pounds you can lose in it. A detailed menu for 5, 7, 14 days and a month with alternating days of drinks, vegetables, fruits and proteins. Rules for quitting Favorite diet and consolidating results.
    25 March 2021
  • Buckwheat diet for weight loss, what is the diet, dietary rules, basics of buckwheat diet, permitted drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result of the diet, how to get out of the diet.
    14 January 2021
  • A set of sports exercises for weight loss at home for all muscle groups: the frequency of classes to achieve a result, the necessary equipment, the preparation of a training program.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways on how to lose weight in 3 days, after presenting the best options in weight without diet and pills.
    15 July 2020
  • The most effective diet for rapid weight loss: a selection of the best systems and methods with the description, the rules, advantages, potential problems and contraindications.
    15 July 2020
  • Exercises for the sides and belly: the modeled profile. The basic principles of training for weight loss belly and sides. Warming up before exercise for the sides and belly. Effective exercise for the parties at home.
    15 July 2020
  • The diet Dukan is known all over the world and many of those that use it know how it is effective. Diet menu involves a deliberate and gradual change of the heart of the weight loss in the principle of power, which has become the norm in the future.
    7 March 2020
  • For the strong weight loss there are many different options: cash diets, specially designed exercise and even surgical procedures.
    2 March 2020