Gastritis is a disease that occurs in all population age groups.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Energy errors;
- frequent stresses;
- Taking some medicines.
Women often face the manifestations of gastritis during pregnancy, when the stomach is pushed by growing uterus, and digestive processes are disturbed.Gastritis irritation diet is one of the most important ingredients of treatment, especially when a woman expects a baby, and many medicines are forbidden to drink.
The diet value for the gastritis in the deterioration phase
Sometimes the disease persists acutely and, "hanging" a person once, no longer returns.But more often, gastritis goes into a chronic form.Then the episodes of irritation occur occasionally, when, for one reason or another, the inflammatory process is activated.We must undergo a second course of treatment.
Of great importance is food for gastritis during an irritation.You cannot help the case with the same medicine: mucous membrane in conditions of active inflammation and disregard for dietary recommendations will take damage again.Diet -free treatment is ineffective.It is now necessary to minimize all the factors that will irritate the mucous membrane.
Symptoms of irritation include:
- stomach pain;
- severity in the epigastri;
- heartburn;
- belching;
- Periodic nausea.
Of course, not all of them will surely appear, in addition, for different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom - ulcer is usually "hollow pain", that is, that arises if a person has not eaten food for a long time, with gastritis can be any.
Chronic gastritis in the phase of irritation needs careful treatment.The patient will recommend a special food whose role is the maintenance of the normal functioning of the digestive tract, the creation of soft conditions for the period until the disease returns to the phase of remission.The menu for gastritis is not as diverse as for a completely healthy person, but it allows you to get a full diet.While aggravated gastritis symptoms are deducted, the most complex products are included in the diet.
How to Eat Gastriti Occurrection
All those who at least sometimes encounter the manifestations of the disease should know how to eat properly with the deterioration of gastritis.The basic principle of diet is mechanical, thermal and chemical saving.
Mechanical saving is performed due to the grinding of a creamy consistency (the dishes are grinded, boiled or crushed by a blender).Thermal - due to eating on heat (cold or hot is prohibited).Optimal optimal if the temperature of the dish is close to the normal body temperature (36-37 ° C).Chemical saving - due to the exclusion of foods that can stimulate the secretion of stomach juice with fifth cells (salty, smoked, spicy, fried) or can aggressively affect the mucous membrane (for example, pepper, horseradish, mustard).
During the period of chronic gastritis irritation and with any adaptation, the power must be partial.The base is table no.1, which took place specifically for such cases.Diet no.1 has "subparagraphs", which must be taken into account with varying degrees of irritation.If gastritis is combined with other diseases of the gastrointestinal tract, for example, colitis, chronic pancreatitis, cholecystitis, or represents the gastritis of the reflux, the patient is transferred to Table no.5 in the phase of irritation of submission.
The basis of food for stomach diseases is soup, especially mucous membranes, jelly, deleted and crushed foods.Thermal treatment is cooking, evaporation.When the deterioration decreases, you can cook the dishes, baking without coffee.
Food for gastritis during an irritation
Food for gastritis at the phase of irritation should include the necessary vitamins and minerals needed for rapid restoration.It is important for the patient to get enough protein foods.It is necessary for the damaged gastric mucosa to heal faster, and other organs do not suffer from protein deficiency.
The menu should be done in such a way that vitamins A, B, C, D, and must eat fractively in order to discharge the gastrointestinal tract.
What diet with gastritis irritation
With the irritation of the gastritis, Table no.1. But it should be remembered that food for low, adult and normal gastritis with low acidity has some changes.It is also important to consider a factor such as the presence or absence of related diseases.Therefore, food during irritation is regulated according to the schemes of Table no.2, 3, 5a, 5b.As the irritation calms down, the tables change:
| 1-3 days | Table number 1A |
| 4 -7 days | Table number 1b |
| 8 days and beyond | Table number 1 |
Products and dishes during irritation
Gastritis menu during irritation should meet the main requirements:
- The dishes should not be fast;
- The food is necessarily suppressed;
- The breaks between meals should be no more than 3.5-4 hours.
A diet with a wide disease is boiled and boiled vegetables, cereals, liquid soups.You should start with the most frugal dishes, then switch to ordinary food, but it is advisable to completely exclude (even after healing) acute spices, a large amount of salt, smoked meat, alcohol.All this disturbs the walls of the stomach, and at any moment the gastritis can worsen.
What may be in the phase of irritation
General cooking principles - it is necessary to evaporate or disappear, make them hide or mucous membranes.Such nutrition does not damage the walls of the stomach, easily digested, nutrients are quickly absorbed.
Food for gastritis irritation can be like this:
| Product | What is useful |
| Mucous soup | Wrap the walls of the stomach; well absorbed; provide the body with the necessary substances |
| Boiled vegetables | With proper heat treatment, the required amount of vitamins, fiber |
| Meat | Satuns proteins. At first, these are a meatballs from minced meat, rabbit, turkey. Then switch to boiled meat with portions |
| Honey | Compensates the need for carbohydrates |
All dishes should be warm, prepared without the use of spices.It is allowed to use sweets in small quantities - pastille, marshmallow, marmalade, jelly. Kefir and mature milk cannot be used in the first 2-3 days after the beginning of the irritation period.These days you can cook milk porridge or liquid porridge in milk.Then add a kefir with a low day, after a few days -a fermented baked milk.
Products prohibited in a diet for gastritis in the phase of irritation
The diet for gastritis in the irritation phase includes a special menu.In the elevated period, fresh fruits and vegetables are strictly forbidden, as they irritate the stomach.
You cannot use carbonated drinks, strong tea. Prohibition is banned from coffee, chocolate, cocoa.Caffeine -containing products narrow the blood vessels, thus causing another spasm, which is manifested by the appearance or increased pain.
Symptoms of gastritis after the onset of treatment pass over time, but it is necessary to observe a diet for a long time so that the gastric mucosa is completely regenerated and restore its functions.
Diet with high acidity gastritis irritation
Food with gastritis irritation with increased acidity should be approximately the same as peptic ulcer irritation.This type of gastritis is also called hyperacid.The essence of the disease is excessive production of hydrochloric acid.In the mucous membrane, the inflammatory process begins, the formation of the burning seals occurs, the appearance of small wounds is observed.
Therefore, the patient should include products that do not affect the membrane mucosa, forcing the stomach to produce even more secrets.The patient's diet should prevail:
- Fish and boiled fish for a pair of low varieties;
- porridge in water (well defined);
- jelly;
- Steam omelets.
If you want vegetables, then you can afford to include them in a diet, but only in the form of baked potatoes.Potato puree is perfect.It is heartfelt, nutritious, does not irritate the sick stomach.
Diet with gastritis irritation with reduced acidity
The menu for gastritis with reduced acidity during the irritation period is a little different.Here the goal is for the stomach to produce more secret.With hypoacid gastritis, the patient has a lack of B vitamins (in particular B₁₂), C, p.Its stomach is poorly protected from the "occupation" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, the acidity can decrease to almost zero.
To stimulate the stomach slightly, sometimes the slightly salty fish should be added to the diet.To minimize the consequences of slow digestion of food, you must remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of the doctor and the patient is to prevent fermentation processes and help the stomach work more efficiently.Food should also be crushed, heated.Food - every 3.5 hours.
Diet with gastritis irritation with combined pathology
Chronic gastritis is often found along with other diseases, for example, with chronic pancreatitis, gall bladder disease.The diet during the irritation of such gastritis should be developed taking into account the requirements for the menu in treating a simultaneous disease.
Menu with irritation of gastritis and stomach ulcers
So a diet with gastritis irritation and stomach ulcers is a partial food in small parts.The menu can include dishes such as pumpkin soup or broccoli-like soup in the form of a shoulder-puree.
You can cook milk noodles.Rice porridge in milk, observation, buckwheat cereals are also allowed.With gastritis irritation, you do not need to use fast porridge.If you need a quick and safe snack, it is best to use baby food.But not for his intended purpose, and, yes-safer rather than Express Kasha.
In the diet of a patient patient with chronic gastritis, there should be fruits and vegetables - but during the irritation period they are allowed only in ripe and boiled form and in small quantities.
Nutrition should be such that the patient does not feel a feeling of hunger, as otherwise the "hollow" pain begins to overcome it, the inflammatory process is delayed.
Food for irritation of gastritis and pancreatitis
The irritation diet of gastritis and pancreatitis is a little different.In this case, the number of calories immediately after lowering the attack, when the patient is allowed to eat herself, decreases to 1,500 per day.Gradually, while the disease decreases, the calorie content increases.
The patient is allowed dietary dishes from well -coated rice, soups in low retail soup, a little later -a wiped curd.
From juices - weak tea, better green, compote from dried fruits, jelly.
Diet for gastritis and cholecystitis at the phase of irritation
With cholecystitis, bile flow is disturbed, so treatment should be aimed at reducing those types of food, for which much bile is needed.The gastritis deterioration diet is based on the principles of Table no.5. The gall bladder is inflamed - therefore, the diet variety, which is called "Table 5a", is more appropriate.The difference from table 5b recommended for pancreatitis - food can be obtained a little less frequently, while full grinding is not required for a state of puree.
Gastritis irritation menu with high acidity per week
When compiling a menu for every day when you need to observe a deteriorating diet of high acidity, it should be remembered: food is distinguished by monotony, as they are prohibited, so it is worth mastering several ways to prepare the same dish but in different ways.
The menu for the week is approximately the following.
| Day of the week | Food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea down with tea with crackers | omelette | Pumpkin soup | Huge apple | yogurt |
| 2 | A glass of warm milk | Buckwheat | Boiled chicken | Kefir | oat |
| 3 | Bread | Curd | Every soup | Huge apple | Boiled fish |
| 4 | Milk Tycycioria, a pair of cruitons | Oatmeal | omelette | Curd | Kisel with crackers |
| 5 | Oat porridge, tea | Pear is ripe | Steam | Tea with marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potato | Cabbage circles | Tea, marmalade | Curd |
| 7 | Low yogurt | Porridge | Maid | Steam fish | Boiled vegetables |
Diet with gastritis irritation with reduced acidity: menu for a week
Proper nutrition for chronic gastritis irritation with low acidity also includes deleted vegetables and mucous membranes.But the menu for a week with gastritis irritation is more diverse than in the case of hypertension gastritis.
| Day of the week | Food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg | Curd | Chicken soup (low -fat) |
Pear | Kefir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Rice porridge | Boiled chicken | Mashed potatoes, Slightly salty fish |
oat |
| 3 | Bread | Curd | Every soup | Huge apple | Boiled fish |
| 4 | Milk Tsikioria, a pair of cruitons | Oatmeal | omelette | Curd | Kisel with crackers |
| 5 | Oat porridge, tea | Pear is ripe | Steam | Tea with marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potato | Cabbage circles | Tea, marmalade | Curd |
| 7 | Low yogurt | Porridge | Maid | Steam fish | Boiled vegetables |
Gradually, while the irritation decreases, the diet expands.But you should always remember the limitation of salt and spices.If the proposed food is not enough, extra food is needed (in small quantities, but more often).
Recipes for dietary dishes for chronic gastritis
A diet for gastritis patients during an irritation are those foods that facilitate digestion and are fully absorbed.
In the patient's menu, you can include milk noodles.
Recipes for milk noodles
The recipe is very simple: it is necessary to boil a little watery milk in a pan (so that there are less than half of the water).Then pour small pasta, cook on low heat for 10 minutes.Add some salt.Let it create.
Rice porridge recipe with raisins
Raisin porridge is a dish that can be eaten for breakfast and afternoon shine.
Pour rice with cold water and milk, cook until it boils.Then toss some raisins into the porridge and wait for them to soften a little.Serve warm porridge.
Omelet
Once you have received 2 eggs, break them into a cup where you add a few tablespoons of milk and a little water.Stir completely until a homogeneous condition.Pour into a preheated pan, close the lid.
Recipes for chicken soup
It is necessary to cook the second soup with a chicken leg, be sure to remove the foam, add carrots and well chopped potatoes.Onions cannot be added, as it will irritate the stomach.
The value of the proper way of food during gastritis irritation is difficult to overestimate.The diet should include dietary, evaporated, spicy and salt dishes, with a minimum of sugar.Proper nutrition is the key to speedy recovery.You can even lose little weight if there are extra pounds.
If you cross the gastritis, you should not be scared.Yes, this is uncomfortable, but you can overcome the worsening phase.It is only necessary to reserve the patience, follow a doctor's recommendations and observe the diet.Then the gastritis will withdraw for a long time.